Tech

4 Products That May Help You (Or Your Partner) To Stop Snoring and Get a Good Night’s Sleep

Snoring is one of those nighttime annoyances that builds and builds until it becomes a distraction from sleeping in a healthy way.

My best friend’s husband is one of those snorers that you can hear through walls. It’s deep and loud and inconsistent. It takes a lot to love someone that snores this way.

Snoring is one of those nighttime annoyances that builds and builds until it becomes a distraction from sleeping in a healthy way. But besides kicking your partner out of bed or constantly tossing and turning at night, there are some remedies that can drastically improve your sleep health.

DreamCloud’s Adjustable Bed Frame

One of the largest (but possibly most influential) purchases you can make to help with snoring is an adjustable bed frame. Sleeping at an angle can help with airflow, which can in turn ease snoring.

BedWedge Pillow

If you want the same idea but on a smaller scale, the BedWedge Pillow can help elevate the upper body into a position that can keep from snoring.

Smart Nora Sleeping System

The Smart Nora is a device that detects snoring and will then gently inflate and deflate a pillow insert that stimulates the throat muscles and helps ease snoring.

Marpac Dohm Classic White Noise Sound Machine

If all else fails, just drown the snoring out with a high-powered white noise machine.

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Source: www.thedailybeast.com

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